Who is Kayla?
Elevate Fitness With Kayla champions a comprehensive approach to wellness that transcends mere physical exercise. By integrating elements of nutrition, mental wellness, and community support, Kayla empowers individuals to cultivate a holistic lifestyle. Kayla’s programs are meticulously designed to enhance strength, flexibility, and cardiovascular health while fostering a sustainable and safe relationship with fitness.
Kayla holds certifications in National Academy of Sports Medicine (NASM,) and 200hr Yoga Teacher Training.